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Mental Health Support for Women in Pittsburgh

Mental Health

Mental health and physical health are intricately intertwined. When providers only treat one, many women are left with symptoms to sort out on their own. Dr. Kailee and the coaches at Resilient Women’s Health are here to change that.

At Resilient Women’s Health, we help all women with anxiety, depression, and trauma feel at home in their bodies and navigate life with peace and confidence. Our unique, woman-centric approach to mental health brings issues like anxiety, depression, and trauma to the forefront of care and simultaneously tackles mental and physical problems.

The body-mind techniques our coaches utilize operate from the knowledge that our bodies hold emotions, memories, and feelings, and we will only be able to resolve our symptoms when we take a holistic approach. We also work side-by-side with mental health counselors – including your current counselor, if you have a relationship already – to ensure our clients receive well-rounded support.

If you’re ready to feel like your best self, we're here to guide you in the right direction. Schedule your first consultation today -- we can't wait to meet you.


Woman experiencing depression and anxiety

Support for Anxiety and Depression in Pittsburgh, PA

Mind and Body Wellness Coaching for Women

At Resilient Women's Health, we understand that women's mental health is a crucial aspect of overall well-being. Dr. Kailee and her team are dedicated to providing comprehensive care and support for women facing various mental health challenges, including:

  • Anxiety: Anxiety can significantly impact a woman's daily life. Our team can help you manage symptoms, cultivate resilience, and regain control over your thoughts and emotions.
  • Depression: Depression can be overwhelming and isolating, but you don't have to face it alone. We offer a supportive and non-judgmental environment where you can discuss your depression. Our aim is to help you find hope, regain joy, and rediscover your inner strength.
  • Postpartum Struggles: Pregnancy and the postpartum period can bring about a range of emotional challenges. Our team provides specialized care for new mothers, offering coaching and support groups to address postpartum mood disorders, including postpartum depression and anxiety.
  • Trauma: Experiencing trauma can have a lasting impact on mental health. At Resilient Women's Health, we offer trauma-informed coaching to help you heal from past traumas and build resilience for the future.

Our goal is to create a safe and nurturing space where women can openly discuss their mental health concerns and receive personalized care tailored to their unique circumstances.

While we love the work that mental health counselors do, many women still experience a gap in care during their counseling experience. We work together with counselors to bridge the gap between mind and body. If you've been working with a mental health counselor, but still feel like there's a missing piece, our complimentary approach can make all the difference.

Together with your counselor, we can work towards cultivating resilience, promoting self-compassion, and empowering women on their journey towards mental well-being.

Frequently-Asked Questions

Yes! We feel strongly about connecting women with the resources they need to build a healthier life. We can provide information and links to mental health support groups in your area. Just let us know where you are located and we'll be happy to help!

Absolutely. The coaches at Resilient Women’s Health are here to help all women, and we have extensive experience working with pregnant women and new mothers to improve both physical and mental well-being.

Yes! At Resilient, we know it can be hard to make time for another appointment, but it’s so important that you don’t neglect your own health. That’s why it’s important for us to offer virtual sessions as well. Same amazing care, from your home!

Resilient Women’s Health makes it easy to get started on the road to empowered womenhood. Just schedule your first consultation with us virtually or at one of our two convenient locations using our online scheduling tool